Bedbugs (Cimex lectularius) live in bedding, furniture, and in another interior décor like baseboards, curtains, carpets etc. They hide in dark cracks and folds during the day, and visit sleeping people at night to take a blood meal. Up to 70% of people never react to bedbug bites and don’t know they’ve been bitten; others
There are many reasons for having diarrhea but if you have diarrhea every day or even every other day for a long period of time, then you are a victim of chronic diarrhea. Chronic diarrhea is more severe than common diarrhea, which runs its course and then dies out naturally.
Nursing mothers often have common fears when it comes to what they can and can not eat and drink while breastfeeding. Many women worry about alcohol getting into their milk supply if they have an occasional drink. There is also a common misconception that if a woman drinks she can “pump and dump”, expressing milk
Many suffer from chronic daily or near-daily back pain. Luckily, there are simple low-impact exercises that can be done daily to relieve back pain quickly and easily. Most of the exercises covered here are more stretches than what one would normally think of as exercise. Any exercise that stretches the back or upper leg muscles
Most of us spend our 90% time in indoor like home and office. We all know that the outdoor air is polluted due to vehicles, factory gases and etc. But people may not have an awareness about the indoor pollution. The indoor air also polluted same as the outdoor air. So it is essential that
Muscle imbalances are often the cause for a lot of people’s lower back pain. Perhaps the two biggest potential imbalances are found in the Hamstring and Gluteus muscles. Are you one of those people who always seem to suffer from lower back pain (LBP)? If you are, then you are one of many. It is
Cockroaches are ugly looking pests that are mainly found in our kitchen but do live in most of the buildings. Dealing with cockroaches is not the talking point for many but still, there are some individuals who develop allergies and look for effective treatment. Luckily there are some ways to achieve the cause and treat
Indoor air quality is an increasing concern today. This is due to all the chemicals used in construction materials that make some products dangerous for many people, especially those who have respiratory problems. According to the Environmental Protection Agency, indoor air is polluted as much as 5 times greater in the home as compared to